“Have you ever set out to meet a healthy goal and it’s taken much longer than you anticipated? Ever made attempts to take better care of yourself and life has other plans?
I can say 100% YES to both.”
Join others who, like you, are tired of the hamster-wheel of wellness. If you’ve gone round and round with every diet. If you had workout videos with more lycra than Lululemon. If you have started and stopped more “new year, new me” programs than you can count, Living Full is for you.
When I decided to open my own practice, I had a pretty "cushy job" working as a physical therapist at an army hospital. BUT I had a long commute, and there was no way for me to advance in that setting since I was not active duty. I officially started Sergent Wellness in 2014 as a side hustle. I quit my other jobs and devoted myself 100% to my business in Nov 2016.
Diets don't work for most people. Habits, health and sustainability do. Learn how we address the whole person, to do more. Coaching is about more than a meal plan and endless push-ups. It's about being known, guided and learning. what your body needs to be successful- without the gimmicks, tricks and hacks.