A Louisville Physical Therapist dives into common causes of injuries for athletes and the 6 ways you can prevent them from happening to you. Don’t let things like “improper movement” and “overuse” get in the way of your fitness goals.
Join others who, like you, are tired of the hamster-wheel of wellness. If you’ve gone round and round with every diet. If you had workout videos with more lycra than Lululemon. If you have started and stopped more “new year, new me” programs than you can count, Living Full is for you.